Frequently Asked Questions - FAQs

Looking for a Chiropractor in Solihull? Do you have questions about chiropractic or what chiropractors do, and how we could help you? Find the answers here!

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1. What does a chiropractor do?

A chiropractor is a regulated healthcare professional who specialises in diagnosing and treating problems with the muscles, joints, and spine. Chiropractic care focuses on improving movement, reducing pain, and supporting the nervous system through hands-on treatment, exercise advice, and lifestyle guidance.

 

2. Is your chiropractor qualified and registered in the UK?

Yes. Our chiropractor Natalya is fully registered with the General Chiropractic Council (GCC), which is the statutory body that regulates chiropractic professionals in the UK.

This means they have met strict standards of education, training, and ongoing professional development, so you can feel confident you are receiving safe and regulated care.

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3. What conditions can a chiropractor help with?

Chiropractic care is commonly used to help manage:

• Lower back pain

• Neck pain and stiffness

• Headaches and migraines

• Sciatica

• Joint pain (shoulders, hips, knees)

• Sports injuries

• Postural problems (most commonly from desk work or repetitive activities)

• Stress and inability to relax

If you're unsure whether we can help, we’re happy to discuss your symptoms before booking.

 

 

 

4. Is chiropractic treatment safe?

Yes, chiropractic care is considered safe when provided by a GCC-registered chiropractor. Your safety is always the priority, and treatment is only recommended if it is appropriate for your condition.

You may experience mild soreness after treatment, similar to post-exercise discomfort, but this usually settles quickly.

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5. ​What happens at my first visit?

Your initial consultation includes:

• A detailed medical history

• Discussion of your symptoms and lifestyle

• Physical examination (including posture and movement)

• Clear explanation of findings

• A personalised treatment plan

Where appropriate, treatment may begin on the same day.

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6. What happens after my consultation?

After you have had your chiropractic assessment, your chiropractor will compile a reports based on all the information they have about you (symptoms, medical history, testing results). Then the chiropractor will discuss a recommended care plan with you. This will likely include:

• Chiropractic Adjustments​

• Joint mobilisations

• Soft tissue release

• Targeted exercise plan

• Personalised recommendations on activity modifications

• Lifestyle advice if needed

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7. Do chiropractic adjustments hurt?

Most patients find chiropractic adjustments comfortable and relieving. There are many techniques to adjust a joint with some being quite gentle and others using more movement. If you have a preference, then you can discuss this with your chiropractor.

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Depending on the technique, you may hear a small “click” during adjustment, which is simply gas being released from the joint.

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Some people feel immediate improvement, while others may experience a longer way to feel changes. After an adjustment there can be mild temporary soreness.

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8. How many treatments will I need?

This depends on your individual situation, including:

• The type of condition and severity

• Any pre-existing conditions

• How long you’ve had it

• Your overall health and lifestyle

Acute issues may improve within fewer sessions, while long-term conditions may require a longer treatment plan and ongoing support.

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9. Do I need a GP referral to see a chiropractor in the UK?

No, chiropractors are primary healthcare professionals, so you do not need a referral from your GP to see a chiropractor. You can book directly with our team at our Solihull clinic.

If necessary, we can communicate with your GP or other healthcare providers to ensure coordinated care.

 

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10. Can chiropractic care help with posture?

Yes. Poor posture is one of the most common causes of back and neck pain, especially for people working at desks.

We help by:

• Improving joint mobility

• Reducing muscle tension

• Providing tailored posture and ergonomic advice

• Recommending exercises to support long-term improvement

 

 

11. Is chiropractic care suitable for all ages?

Yes. Chiropractic treatment can be adapted for:

• Children and teenagers

• Adults

• Older adults

Each treatment is tailored to the individual’s age, condition, and comfort level.

 

 

 

12. What should I wear to my appointment?

Please wear comfortable, loose-fitting clothing. You may be asked to perform simple movements during your assessment, so it’s best to wear something easy to move in.

 

 

13. Is chiropractic care covered by private health insurance in the UK?

While most patients opt to self-fund, many UK private health insurers, such as Bupa and AXA Health, may cover chiropractic treatment depending on your policy. We work with some providers currently, please contact us to ask about yours. 

 

We recommend checking directly with your provider to confirm your level of cover.

 

 

14. When should I see a chiropractor?

You should consider booking an appointment if you are experiencing:

• Ongoing back or neck pain

• Limited movement or stiffness

• Recurrent headaches

• Pain related to work, sport, or daily activities

• Issues that affect your normal activities

Early assessment and treatment can often prevent symptoms from becoming more severe.

 

 

15. Why choose our Solihull chiropractic clinic?

Patients choose our clinic because we offer:

• GCC-registered, regulated care

• Evidence-based treatment approaches

• Personalised treatment plans

• Clear explanations with no jargon

• A focus on long-term results, not just short-term relief

We’re committed to helping you move better, feel better, and stay active.

 

 

16. How do I book a chiropractic appointment in Solihull?

Booking is simple:

• Call our clinic directly - 0121 517 2199

• Book online via our website

• Visit us in person - Fitness First, B92 8DS

We offer flexible appointment times to suit busy schedules, with morning, afternoon and late evening availability.

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17. Looking for a trusted chiropractor in Solihull?

You can read our testimonials and reviews here.

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If you're dealing with pain, stiffness, or reduced mobility, our highly trusted, fully insured, GCC-registered chiropractor in Solihull is here to help.

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Book your first appointment today and take the first step towards better health and movement.